You need to get to a normal weight.
Obesity is caused by an energy imbalance which results from consuming too many calories and not getting enough exercise. Behavior and the environment are the biggest causes of people being overweight today. However, this can be prevented and changed.
Being overweight increases your risk for many health conditions and diseases, including heart disease, diabetes, hypertension, dyslipidemia, stroke, osteoarthritis, gallbladder disease, sleep apnea, respiratory problems and even some cancers.
There are several ways that doctors use to decide if a patient is obese. The most common way is to use the BMI (body mass index).
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